07784 019381 | natalieclowescounselling@outlook.com | 5 Ellis Close Shavington Crewe CW2 5SX
Counselling that starts with you
A safe, supportive space to understand what you're going through, reconnect with yourself and move forward.
Sometimes life can feel overwhelming. You might be struggling with anxiety, low self-esteem, difficult experiences, relationships or simply feeling like you've lost your sense of who you are.
You don't need to have everything figured out before reaching out.
I offer a warm, compassionate and non-judgemental space where you can talk openly, make sense of what's happening and explore things at your own pace.
About
Natalie
I'm Natalie, a qualified Integrative Counsellor and Psychotherapist based in Shavington, Crewe.
I believe counselling should be a space where you feel heard, understood and accepted for who you are.
My role isn't to tell you what to do. It's to listen, help you make sense of what you're experiencing and support you as you find your own way forward.
I offer counselling both in person from my private therapy room in Shavington and online, giving you the flexibility to choose the setting that feels most comfortable for you.
What can counselling help with?
I work with adults experiencing a wide range of challenges, including:
Anxiety & overthinking
Understanding anxious thoughts and finding ways to feel more grounded.
Trauma & difficult experiences
Creating space to understand experiences that may still be affecting you.
Bereavement & life changes
Finding space to process loss, change and uncertainty.
Low self-esteem & confidence
Exploring where self-doubt comes from and developing a stronger sense of yourself.
Relationships & boundaries
Understanding patterns in relationships and learning to recognise your own needs.
Feeling overwhelmed or stuck
Making sense of what you're feeling when you don't know where to start.
You don't have to work it all out alone
Perhaps you're constantly overthinking, putting everyone else's needs before your own or struggling with confidence. Maybe something from your past is still affecting you today, or life has reached a point where things simply feel too much.
Counselling gives you the space to pause.
Together, we can explore what's going on beneath the surface, understand patterns that may be holding you back and begin to find a way forward that feels right for you.
There are times when the things we've experienced can continue to affect how we feel, think and relate to ourselves and others.
What my clients say
“Natalie is a true person-centred therapist. She has a natural, warm manner that makes you feel immediately safe. Natalie’s empathy and gentle approach to therapy encourages you to be your authentic self and her reassuring presence will be a deep comfort on your path to healing.”
“Thank you so very much for listening to me, you have helped so very much over the past 6 weeks. I feel I have learnt so much about myself and understood somethings that I needed to let go of.”
“Natalie really helped me understand my ADHD and how I deal with it. She has been really helpful and compassionate and I would recommend her to anyone.”
“I can honestly say that she helped me so much. The sessions I had felt very tense & upsetting to start with but after a few of them I started to feel that I could cope better & get on with my life. I can highly recommend her. Her calm voice & approach was what I definitely needed.”
You can take the first step in your own time
Choosing a counsellor can feel like a big decision. It's important that you feel comfortable with the person you're going to talk to.
That's why I offer a free 20-minute consultation. It's an opportunity to ask any questions, talk about what you're looking for and get a sense of whether I might be the right counsellor for you.
There's no pressure and no commitment.
You don't have to keep doing this alone.
If things have been difficult for a while, reaching out can be the first step towards understanding yourself, feeling more confident and creating meaningful change.
Either call me on 07784 019381 or fill in the form below.